Helen is committed to helping others deepen their own Christian faith and practice through spiritual direction, experiential teaching and retreats, and her own writing.
Her foundational understanding is that God longs to be with each of us and her intention is to help people cultivate an awareness of God and the divine love that surrounds us.
Helen believes it is following Christ in every area of our lives that leads to authentic spiritual transformation. And in the Christian life, a growing sense of self- awareness can lead us into a true and deeper relationsip with God as well as ourselves.
